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You’ve spent so much time pouring into everyone else. This fall, give yourself a few days to slow down, reset, and make yourself a priority again. You don’t need to travel across the world to truly get away—our intimate retreats at Innsbrook Resort in Wright City, Missouri offer the space to recharge, reconnect, and simply be. Just $300 reserves your spot. This fall, give yourself three nights to slow down, reconnect, and prioritize you. Fem & Co retreats are intimate women’s

There are so many exciting things happening at fem & co., and we wanted to make it easy to find everything in one place. Whether you’re ready to join us for a retreat, experience an evening of wellness, or share fem & co. with someone you love, you’ll find all the details below. 🌿 September Retreat | September 10–13 Now 30% Off - Registration ends Monday August 10 If you’ve been waiting for the right time to join us, this is it. For a limited time, we’re offering 30% off our

Have you ever wondered what it feels like to attend a wellness retreat? Maybe you’ve seen the photos of women practicing yoga outdoors, sharing meaningful conversations over beautiful meals, laughing around a table, or simply taking a deep breath after weeks of pouring into everyone else. It looks wonderful—but it’s hard to know what it’s actually like until you experience it for yourself. That’s exactly why we created The Fem & Co. Experience. Event Details The Fem & Co. Exp

Last Chance: One Private King Room Remaining We have one room left for our July Fem & Co. Wellness Retreat, and because several women reached out after our Summer Sale ended, we’ve decided to extend the discounted pricing—but only until this final room is reserved. This is your last opportunity to join us for $1,120 (regularly $1,400) for a private king room. Coming with a friend? Our final private king room can also be reserved with our Bring a Friend option. More pricing in

July 23–26, 2026 | Summer Wellness Retreat at Innsbrook Resort For July 4–6 only, enjoy 20% OFF our July retreat. Reserve your spot today with a $300 deposit, and we’ll send your remaining balance through Stripe after your reservation is confirmed. Offer ends Sunday, July 6. Who Women looking to slow down, reconnect with themselves, and step away from the constant demands of everyday life. Whether you’re feeling burned out, overwhelmed, navigating a life transition, or simply

When most people hear the word yoga, they picture movement—a class filled with stretches, flowing sequences, and challenging poses. But here’s something that surprises many people: The physical practice is only one small part of what yoga has been for thousands of years. Yoga is an ancient philosophy that originated in India over 2,500 years ago (with traditions that may be even older). It was developed as a path toward living with greater awareness, compassion, inner peace,

July 23–26, 2026 • September 10–13, 2026 Innsbrook Resort | Wright City, Missouri Invest in yourself. Elevate your life. Sometimes the most productive thing we can do is slow down. The Elevate Retreat was created for women who are ready to step away from the constant demands of everyday life and reconnect with themselves. Over four days, you’ll experience movement, nourishing meals, meaningful conversations, time in nature, and intentional moments of rest—all in a beautiful l

where wellness works for women If you’re here, it means you scanned one of our cards — and we’re so glad you did. 🤍 fem & co is a growing wellness community designed to support women who want to feel stronger, more grounded, and more connected to themselves in the middle of real life. Whether you’re balancing work, motherhood, relationships, or simply trying to find your way back to your energy and clarity, you’re in the right place. We’re building something intentional here

Reconnect & Rise: A Fem & Co Wellness Retreat In today’s fast-paced world, many women spend their days moving quickly from responsibility to responsibility — work, family, deadlines, notifications, expectations. Over time, the body adapts to this pace by staying in a heightened state of alert. We begin to operate on autopilot, often disconnected from the signals our bodies are trying to send us. The truth is, our bodies were never meant to live in a constant state of urgency.

In today's fast-paced world, many of us find ourselves overwhelmed and disconnected from our true selves. We often juggle multiple...

In today's fast-paced world, taking care of our wellness can often feel like a daunting task. With so many options available, it can be...

In today's fast-paced world, taking care of ourselves often takes a backseat. We juggle work, family, and social commitments, leaving...